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Look After Your Body, Look After Your Mind & Heart
Look After Your Body, Look After Your Mind & Heart
Thursday, 28 October 2021

Here at South Burnett Podiatry, it’s our pleasure to help you look after your body. From helping you recover from pain and injury, to helping you feel more steady, comfortable and confident on your feet. The work we do enables our patients to get back to enjoying walks, sports, hikes - whatever you desire. And as a result of looking after your physical health? Your mind and heart, via your mental health, get a massive boost too.


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EXO-UP: Treat Foot Drop Instantly
EXO-UP: Treat Foot Drop Instantly
Tuesday, 21 September 2021

The EXO-L UP is the world’s leading brace for foot drop. It’s different from any other brace because of its slim and discreet design, and it’s entirely custom-made for a perfect fit. It’s our #1 solution for foot drop for all ages with results unlike anything we’ve seen before.


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Joint Pain? Why Exercise May Be Your Secret Weapon
Joint Pain? Why Exercise May Be Your Secret Weapon
Thursday, 09 September 2021

Feeling your joints ache, throb, creak or send sharp, shooting pains through your legs is disheartening. When this happens regularly, the thought of regular exercise can be the last thing you feel like doing - and it can’t be good for your painful joints - right?


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Podiatrists Boot Fitting Guide For Comfy & Pain-Free Feet
Podiatrists Boot Fitting Guide For Comfy & Pain-Free Feet
Wednesday, 28 July 2021

As podiatrists, we often identify our patients’ shoes and boots as a cause of their foot or leg pain. Multiple times a day. Sometimes, they’ve simply selected the wrong shoes. Other times, they have the right shoes - they just became wrong when they wore out a couple of years ago. Some have the right shoes at the right time - but just select the wrong fit or style for their feet.


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How To Get Rid Of & Prevent Athlete’s Foot
How To Get Rid Of & Prevent Athlete’s Foot
Wednesday, 02 June 2021

Whether you have Athlete’s foot yourself or you’re worried that your partner’s fungal foot infection may spread to you (which there is a significant risk that it might), Athlete’s foot fungal infections can be tricky to treat and prevent if you don’t know what it is or how you (or they) came to have it.


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Sweaty & Smelly Feet: What Can I Do?
Sweaty & Smelly Feet: What Can I Do?
Wednesday, 26 May 2021

So you’ve noticed that your feet seem to sweat much more than others, and as a result, they often smell quite unpleasant. Why is this happening to you and what should you do about it? Today, your local podiatrists at South Burnett Podiatry are talking all about sweaty and smelly feet.


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Saving Your Ankles From Sprains: Brace For Innovation
Saving Your Ankles From Sprains: Brace For Innovation
Monday, 22 March 2021

What’s the first thing that comes to mind when you think of an ankle brace? Something along the lines of stiff, rigid or uncomfortable? Don’t worry, you’re not alone in thinking this, and thankfully, these are all the things the EXO-L brace is not.


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Summer: The Most Common Time For Niggles To Become Full-Blown Injuries
Summer: The Most Common Time For Niggles To Become Full-Blown Injuries
Monday, 22 February 2021

Ah, summer. The perfect time for family adventures, backyard cricket, new health and fitness goals, and ticking items of the bucket list - which often involves exploring new and exciting places. But what about those niggles and dull aches that quickly greet you as you become more active? Are they worthwhile paying attention to and what should you do?


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Your Hydration This Summer Is More Important Than You Think - Here’s Why
Your Hydration This Summer Is More Important Than You Think - Here’s Why
Tuesday, 01 December 2020

After the year we’ve had, having the freedom to leave our homes and get out and about this summer is definitely putting an extra spring in the step for many. With many families set for their camping trips, many outdoor enthusiasts planning their hikes, and everyone else excited to enjoy BBQ’s and picnics in the park with loved ones...


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Chilblains - What Are They And How Do I Prevent Them This Winter?
Chilblains - What Are They And How Do I Prevent Them This Winter?
Wednesday, 08 July 2020

You’re outside in the cold, your fingers or toes start to feel extremely cold then numb, you go inside or start to warm up and your fingers or toes start throbbing and quickly become painful and uncomfortable - sound familiar? Well, these are the very symptoms of chilblains - except instead of lasting just minutes, their painful effects can last weeks.


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The Benefits Of Walking
The Benefits Of Walking
Wednesday, 01 July 2020

It’s so common these days to hear about the benefits of the latest trends in exercise. HIIT, Crossfit, programs that start with ‘X’ or ‘Power’ - you name it. What we haven’t seen much of lately is the promotion of good old, simple, free, no-program-needed walking.


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hands holding the knee in pain
What Is Causing Your Knee Pain?
Thursday, 12 March 2020

Your knee is one of the most complex joints in your body. They take on up to three times your body weight - which increases even more if you’re walking down the stairs! So it may come as no surprise that up to one in three people may be affected by knee pain in Australia [1]. But what causes knee pain?


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person sitting on the floor while massaging the leg with shin splints
Why Your Shin Splints Diagnosis May Be Wrong
Friday, 06 March 2020

We need to talk about “shin splints”. We hear this term thrown around very loosely, and we want to clear the air about what it really means - and where the confusion lies. So today, the South Burnett Podiatry team are talking about why your shin splints diagnosis may be wrong - or at least, not what you think it means.


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Is The Painful Lump On Your Foot A Wart Or A Corn?
Is The Painful Lump On Your Foot A Wart Or A Corn?
Monday, 16 December 2019

On first look, warts and corns can look very similar. So much so, that we’ve seen countless patients that have got them mixed up - including other health professionals - resulting in the wrong problem being (rather unsuccessfully) treated.


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Six Reasons Your Heel Pain Isn’t Getting Better
Six Reasons Your Heel Pain Isn’t Getting Better
Friday, 06 December 2019

Heel pain is a problem that we take very seriously here. On a daily basis, we see how it can turn a happy and healthy person into one that is struggling to walk and feeling miserable. Today, we thought we’d share six reasons that we see for a person’s heel pain not getting better.


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Medical Pedicures - Safe, Sterile, & Professional Foot Care
Medical Pedicures - Safe, Sterile, & Professional Foot Care
Thursday, 02 May 2019

Treating your feet to some well-deserved pampering feels great. What feels even better? Knowing that it is being performed safely, under strict hygiene and sterilisation protocols, by board-registered health professionals that have dedicated their careers to caring for you and your foot health.


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Suffering from heel pain? You’re not alone!
Suffering from heel pain? You’re not alone!
Thursday, 02 May 2019

Heel pain is frustrating - there’s no doubt about it. It restricts not only your ability to move, but also to do the things you love - or even carry out simple household chores! When it comes to managing heel pain...


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